Is Modern Mill Salad Topper Protein Packed Vegetarian?
Description
Crunchy, savory topper provides bold roasted notes and a varied, hearty texture that contrasts greens. Commonly used to finish salads, grain bowls, soups and snacks, reviewers praise its consistent crunch and flavor boost, noting convenient resealable packaging and varying portion sizes noted by reviewers.
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Description
Crunchy, savory topper provides bold roasted notes and a varied, hearty texture that contrasts greens. Commonly used to finish salads, grain bowls, soups and snacks, reviewers praise its consistent crunch and flavor boost, noting convenient resealable packaging and varying portion sizes noted by reviewers.
Ingredients
Edamame (soybeans, salt) (product of china), dried cranberries (cranberries, sugar, sunflower oil), roasted cashews (cashews, sunflower and/or Canola oil), sunflower seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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