Is Modern Oats Chocolate Cherry Oatmeal (6x2.6 Oz) Low FODMAP?

Ingredients

Certified Gluten-free Whole Grain Rolled Oats, Organic Cane Sugar, Organic Semisweet Chocolate (Organic Cocoa Beans, Organic Cane Sugar, Organic Cocoa Butter, Organic Soya Lecithin), Dried Bing And Rainer Cherries (Cherries, Sunflower Oil), Coconut, Almonds, Cocoa Nibs, Chia Seeds, Pumpkin Seeds, Golden Raisins, Sunflower Seeds, Flax Seeds, Natural Cocoa Powder, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Modern Oats Chocolate Cherry Oatmeal (6x2.6 Oz) is available at 2 retailers

About this product

Cereal · Dried