Is Modern Table Meals Mac & Cheese Lentil Elbows Classic Cheddar Box - 6.7 Oz Vegan?

Ingredients

Elbows (Red Lentil Flour, White Rice, Pea Protein), Sauce (Maltodextrin, Whey, Salt, Natural Flavors, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Contains No Or Less Of: Sunflower Oil, Colors Added (Annatto Extract, Paprika Extract), Lactic Acid Powder, Citric Acid, Sodium Phosphate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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