Is Modern Table Vegan Sauce & Pasta Creamy Alfredo Stye Vegetarian?

Ingredients

Penne (red lentil flour, white rice, pea protein), Sauce (maltodextrin, organic palm oil powder (organic palm oil, organic rice syrup solids, organic pea protein, tocopherols, organic rosemary extract), salt, com starch, cane sugar, garlic, natural flavors, spices, lactic acid, onion, yeast extract, citric acid, xanthan gum).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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