Is Moira Mac's Portuguese Roasted Chicken Breast 350g Vegetarian?

Ingredients

RSPCA approved chicken breast (82%), water, Portuguese seasoning (3.5%) [dehydrated vegetables (including onion, garlic), sugar, spices and spice extract, yeast extract, salt, thickeners (412, 415), herb, acidity regulator (330), natural colour (160c), smoke flavour], acidity regulators (326, 262, 331), salt, starch (potato, tapioca), vegetable fibres, dextrose (maize), mineral salts (451, 450, 508), thickeners (407a, 415), yeast extract, sugar, spice extracts, herb extracts, vegetable extracts (onion, celery), antioxidant (301).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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