Is Moira Mac's Smoke Turkey Breast Low FODMAP?
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Why it's a maybe for low FODMAP
- vegetable fibre
vegetable fibre
Dietitian noteVegetable fiber can be high or low FODMAP depending on the vegetable from which it was derived. Check the ingredient label to learn more.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Australian Turkey Breast (66%), Water, Starch (potato, Tapioca), Salt, Acidity Regulators (326, 262, 331), Vegetable Fibre, Mineral Salts (451, 508, 452, 450), Sugar, Vegetable Gums (407a, 415), Yeast Extract, Vegetable Powders, Antioxidant (301), Wood Smoke.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Slice