Is MOIST CAKE WITH STREUSEL TOPPING AND CINNAMON FILLING GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
cream cheese
citric acid
pasteurized cream
nonfat milk
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, EGGS, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POLYDEXTROSE, GLYCERIN, INVERT SUGAR, INULIN (CHICORY ROOTS), CONTAINS 2% OR LESS OF: ALPHA-TOCOPHEROLS (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), BUTTER (PASTEURIZED CREAM, LACTIC ACID, NATURAL FLAVOR), CALCIUM CARBONATE, CANOLA OIL, CARAMEL COLOR, CITRIC ACID, CORN CEREAL, CORN OIL, CORNSTARCH, CORN SYRUP, CORN SYRUP SOLIDS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), DEXTROSE, FOOD STARCH-MODIFIED, GUAR GUM, HYDROGENATED COTTONSEED AND SOYBEAN OIL, INTERESTERIFIED SOYBEAN OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, PEA FIBER, POLYSORBATE 60, POTASSIUM SORBATE AND PROPYLPARABEN AND SODIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, SOY LECITHIN, SPICE, XANTHAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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