Is MOIST CHOCOLATE CAKE Vegetarian?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR, (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEEN, COTTONSEED, PALM AND COCONUT OILS), BUTTER, WHOLE EGGS, SKIM MILK, COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, GELATIN, ALGIN, MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS, SOY LECITHIN, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ACETIC ACID ESTERS OF MONOGLYCERIDES, POTASSIUM PHOSPHATE, COLORS (RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, TITANIUM DIOXIDE), PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, METHYL AND PROPYL PARABENS, CITRIC ACID).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.