No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Moji Sushi Spicy Crab Roll, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This 6 oz sushi roll delivers a pronounced heat with savory undertones, combining a soft interior and a slightly firm outer layer for a cohesive bite. Reviewers often cite convenient single-serve sizing, consistent spice level, occasional variability in freshness, and common use for quick lunches, appetizers, or party finger food.

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Ingredients

Water, Rice, Cooked Surimi (Alaska Pollock, Water, Sugar, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch-modified, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Carrots, Vinegar, Soybean Or Canola Oil, Whole Eggs, Chili, Egg Yolk, Sugar, Salt, Garlic, Sesame Seed, Seaweed, Mustard Flour, Potassium Sorbate And Sodium Bisulfite As, Xanthan Gum, Calcium Disodium Edta (To Protect Flavor), Sushi Contains: Fish (Pollock), Wheat, Eggs, May Contain Crustacean Shellfish (Crab)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Moji Sushi Spicy Crab Roll, 6 oz is available at 1 retailer

Walmart

About this product

Seafood · Roll

Flavor
SavorySaltyUmamiSweet
Texture
Soft
Commonly used for
LunchOn The GoSnacking
Low FODMAP? Moji Sushi Spicy Crab Roll, 6 oz | Spoonful