Is MOJO CRIOLLO SAZONADO ROLLED TORTILLA CHIPS, MOJO CRIOLLO SAZONADO Vegan?
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Ingredients
CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), SUGAR, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES, CORN SYRUP SOLIDS, ONION POWDER, BROWN SUGAR, CITRIC ACID, SODIUM DIACETATE, NATURAL FLAVOR, ORANGE JUICE SOLIDS, LIME JUICE SOLIDS, CORN STARCH, ARTIFICIAL COLOR (YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1, RED 40), DISODIUM INOSINATE, AND DISODIUM GUANYLATE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.