Is MOJO CRIOLLO SAZONADO ROLLED TORTILLA CHIPS, MOJO CRIOLLO SAZONADO Vegetarian?


Ingredients
CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), SUGAR, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES, CORN SYRUP SOLIDS, ONION POWDER, BROWN SUGAR, CITRIC ACID, SODIUM DIACETATE, NATURAL FLAVOR, ORANGE JUICE SOLIDS, LIME JUICE SOLIDS, CORN STARCH, ARTIFICIAL COLOR (YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1, RED 40), DISODIUM INOSINATE, AND DISODIUM GUANYLATE
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


