Is MOJO CUBAN RUB COOKING ORGANIC SEASONING, MOJO CUBAN RUB Vegan?
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Ingredients
Organic Dehydrated Vegetables (Organic Garlic, Organic Onion), Sea Salt, Organic Sugar, Organic Spices, Organic Dehydrated Citrus Peels (Organic Lemon, Organic Orange), Malic Acid, Citric Acid, Organic Lime Flavor (Organic Soybean Oil, Natural Lime Flavor With Other Natural Flavors)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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