Is Mojo Oven-Roasted Chicken Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

if lemon pepper
extractives of paprika
red pepper

if lemon pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (Contains up to 15% Solution of Water), If Mojo (Seasoning (Maltodextrin, Salt, Yeast Extract, Molasses Powder, Safflower Oil, and/or Olive Oil. Shiitake Extract Powder, Spices, Dried Garlic Powder, Disodium Inosinate and Disodium Guanylate, Citric Acid, Natural Flavor, Tricalcium Phosphate (Anti-Caking), Salt, Sodium Phosphates), Rubbed With Seasoning (Maltodextrin, dehydrated garlic, Salt, Spices, Dehydrated Onion, Lime Juice Powder (Corn Syrup Solids, Lime Juice and Lime Oil), Soy Oil, Tabasco Powder (Vinegar, Red Pepper, Salt), Citric Acid, Malic Acid, Dehydrated Parsley, Natural Flavor, Smoke Flavor, Annatto, Tricalcium Phosphate (Anti-caking), Vegetable Oil), If Original (Seasoning (Chicken Flavor, Corn Starch, Natural Flavors, Chicken Broth and Fat, Xanthan Gum, Gum Arabic, Guar Gum), Salt, Sugar, Spices), Vegetable Oil), If Lemon Pepper (Seasoning (Salt, Dextrose, Spice Extractives, Lemon Oil), Sodium Phosphates, Rubbed With (Seasoning (Salt, Spices, Sugar, Maltodextrin, Citric Acid, Spice Extractives, Artificial Color (Yellow 5), Vegetable Oil), IF Nashville Hot (Seasoning (Salt, Sugar, Dried Chicken Broth, Dried Onion, Yeast Extract, Dried Garlic, Natural Flavors, Silicon Dioxide (Anti-Caking), Sodium Phosphates), Spicy Nash Villehot Glaze (Canola Oil, Mono- & Diglycerides, Papika (Color), Brown Sugar, Salt, Garlic Powder, Spices, Spice Extractives , Ascorbic Acid, Cornmeal Todextrin, Extractives of Paprika (Color), Distilled Vinegar, Citric Acid, Modified Cornstarch.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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