This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Molli Veracruz Cooking Sauce, 16 Oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Diced Tomato, Onion, Filtered Water, Green Olive (Green Olive, Water, Salt, Lactic Acid), Sunflower Oil, Salt, Garlic, Morita Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Molli Veracruz Cooking Sauce, 16 Oz is available at 2 retailers

Central MarketAmazon

About this product

Sauce · Bottle

Flavor
SpicySmokySavoryUmami
Texture
ChunkyOily
Commonly used for
CookingMeal PrepDipping
Vegetarian? Molli Veracruz Cooking Sauce, 16 Oz | Spoonful