Is Molly McButter Cheese Flavor Sprinkles GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- cheddar cheese
- milk
- nonfat dry milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
maltodextrin, salt, whey (adds a negligible amount of fat), cheddar cheese (adds a negligible amount of fat), cultured milk, enzymes, canola oil (adds a negligible amount of fat), modified corn starch, reduced lactose whey (adds a negligible amount of fat), blue cheese (adds a negligible amount of fat), tricalcium phosphate, lactic acid, corn starch, apocarotenal (color), nonfat dry milk, disodium phosphate, natural flavor, citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Molly McButter Cheese Flavor Sprinkles is available at 11 retailers
About this product
Seasoning · Powder