No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Molly McButter Cheese Flavor Sprinkles Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

maltodextrin, salt, whey (adds a negligible amount of fat), cheddar cheese (adds a negligible amount of fat), cultured milk, enzymes, canola oil (adds a negligible amount of fat), modified corn starch, reduced lactose whey (adds a negligible amount of fat), blue cheese (adds a negligible amount of fat), tricalcium phosphate, lactic acid, corn starch, apocarotenal (color), nonfat dry milk, disodium phosphate, natural flavor, citric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Molly McButter Cheese Flavor Sprinkles is available at 11 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayHy-VeeMariano'sPick 'n SaveSmith'sFry's

About this product

Seasoning · Powder

Flavor
SavorySalty
Texture
Powdery
Commonly used for
ToppingGarnishingSnacking
Low FODMAP? Molly McButter Cheese Flavor Sprinkles | Spoonful