Is Molly's Bake House Rainbow Cookies Dairy Free?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Eggs, Sugar, Shortening (Palm Oil), Cottonseed Oil, Potato Starch, Glycerin, Cellulose Gum, Cellulose, Tapioca Starch, Almond Paste (Sugar, Almonds), Apricot Preserve (Water, Sugar, Apricot Juice, Apricot Puree, Invert Sugar, Pectin, Locust Bean Gum, Citric Acid, Sodium Benzoate as a Preservative), FD&C Red #40, FD&C Blue #2, Lemon Juice, FD&C Yellow #5, FD&C Yellow #6, FD&C Blue #1, FD&C Red #40, Cocoa Powder, Coconut Oil, Salt, Baking Powder, Baking Soda, Potassium Sorbate, Sorbic Acid, Vanillin, Natural & Artificial Flavors. CONTAINS: EGGS, TREE NUTS. MADE IN A FACILITY THAT PROCESSES EGGS AND TREE NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.