Is Momentous 100% Plant Protein Vamilla Chai Flavor Vegan?

Ingredients

Pea Protein Isolate, Rice Protein Concentrate, Medium Chain Triglycerides (mct) Oil Powder, Natural Flavors, Organic Cane Sugar, Cinnamon Bark Powder, Guar Gum, Sunflower Lecithin, Salt, High Purity Steviol Glycosides, Ginger Root Powder, Silicon Dioxide, Anise Seed Powder, Black Pepper Fruit Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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