Is Momofuku Sweet & Spicy Noodles Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
cayenne pepper
red pepper paste
pepper extract
paprika extract
red pepper powder
chili oil

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols (to Protect Quality), Soy Lecithin, Olive Leaf Extract. Sauce: Soy Sauce (water, Defatted Soybeans, Salt, Wheat, Ethyl Alcohol [to Protect Quality]), Sugar, Chili Oil (canola Oil, Red Pepper Powder, Onion, Paprika Extract, Garlic, Pepper Extract, Tocopherols [to Protect Quality]), Gochujang (wheat Flour, Water, Red Pepper Powder, Salt, Wheat, Rice, Alcohol [to Protect Quality]), Rice Flour, Garlic, Onion, Koji, Sesame Oil, Garlic, Salt, Miso (water, Soybeans, Rice, Salt, Alcohol [to Protect Quality]), Red Pepper Paste (red Pepper, Water, Cayenne Pepper, Salt), Water, Yeast Extract, Molasses, Red Pepper Powder, Alcohol (to Protect Quality), Garlic Powder, Black Pepper. Contains Wheat, Soy and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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