Is Monarc Silver Scoop Choc Chip Mint Flavoured Dairy Free?

Ingredients

Water, Sugar, Milk Solids, Cream (from Milk) (7%), Glucose Syrup, Maltodextrin, Vegetable Oil (includes Palm Oil), Cocoa Solids (0.7%), Emulsifiers [471 (soy), 322 (soy)], Vegetable Gums (412, 466, 407a), Colours (141, 100), Natural Flavours. Contains Milk, Soy. May contain Gluten, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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