Is Monarc Utopia Almond GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa mass
  • cream
  • cocoa butter
  • includes milk
  • milk
  • milk solids
  • vanilla flavoured ice cream coated with milk chocolate

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vanilla Flavoured Ice Cream Coated with Milk Chocolate and Almonds. Water, Sugar, Cocoa Butter, Milk Solids, Butter (Milk) and/or Cream (Milk), Glucose Syrup, Almond (4%), Cocoa Mass, Vegetable Oil, Maltodextrin, Emulsifiers [322 (Soy), 477, 471 (Soy)], Natural Flavours (Includes Milk), Vegetable Gum (412), Natural Colour (160b). CONTAINS ALMOND, MILK, SOY. MAY CONTAIN SULPHITES, GLUTEN, WHEAT, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, PEANUT.

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About this product

Ice Cream · Bar

Flavor
VanillaChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go