Is Monarch Organic Tomato Ketchup Dairy Free?

Description
This organic tomato condiment delivers a familiar sweet-tangy flavor and smooth, thick texture that adheres well to fries and burgers. Commonly used as a condiment, dip, or cooking ingredient in sauces and marinades. Customer reviews frequently mention dependable consistency, easy-to-use squeeze packaging, and taste comparable to major brands among shoppers.

Description
This organic tomato condiment delivers a familiar sweet-tangy flavor and smooth, thick texture that adheres well to fries and burgers. Commonly used as a condiment, dip, or cooking ingredient in sauces and marinades. Customer reviews frequently mention dependable consistency, easy-to-use squeeze packaging, and taste comparable to major brands among shoppers.
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, NATURAL FLAVORS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


