Is Monarch Organic Tomato Ketchup Gluten Free?

Description
This organic tomato condiment delivers a familiar sweet-tangy flavor and smooth, thick texture that adheres well to fries and burgers. Commonly used as a condiment, dip, or cooking ingredient in sauces and marinades. Customer reviews frequently mention dependable consistency, easy-to-use squeeze packaging, and taste comparable to major brands among shoppers.

Description
This organic tomato condiment delivers a familiar sweet-tangy flavor and smooth, thick texture that adheres well to fries and burgers. Commonly used as a condiment, dip, or cooking ingredient in sauces and marinades. Customer reviews frequently mention dependable consistency, easy-to-use squeeze packaging, and taste comparable to major brands among shoppers.
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, NATURAL FLAVORS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


