Is Mondelez International Limited Edition Simores Oreo Graham Flavored Cookie Gluten Free?

Ingredients

Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm And/or Canola Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Baking Soda, Caramel Color, Soy Lecithin, Artificial Flavor, Natural Flavor (includes Cinnamon). Contains: Wheat, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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