Is Mondelez Lorna Doone Cookies, 30 ea Vegan?
Description
Classic shortbread-style cookies offer a mild buttery-sweet flavor and a crisp, tender, slightly crumbly texture that softens when dunked; commonly eaten with coffee or tea, packed for lunches, or used in baking and dessert bases. Reviewers note consistent flavor and occasional packaging damage during shipping, and occasional crumbly pieces inside.
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Description
Classic shortbread-style cookies offer a mild buttery-sweet flavor and a crisp, tender, slightly crumbly texture that softens when dunked; commonly eaten with coffee or tea, packed for lunches, or used in baking and dessert bases. Reviewers note consistent flavor and occasional packaging damage during shipping, and occasional crumbly pieces inside.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, CORN FLOUR, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SOY LECITHIN, CORNSTARCH, ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.