Is Mondelez Sour Patch Kids Strawbery GERD Friendly?

Description
Chewy, sugar-coated strawberry-flavored gummies deliver an initial tart coating that gives way to a sweeter, jam-like interior; commonly consumed as a casual snack, movie treat, party candy or baking mix inclusion. Customer reviews note satisfying chew and bright fruit flavor, with occasional comments about variable sourness and packaging freshness concerns.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy, sugar-coated strawberry-flavored gummies deliver an initial tart coating that gives way to a sweeter, jam-like interior; commonly consumed as a casual snack, movie treat, party candy or baking mix inclusion. Customer reviews note satisfying chew and bright fruit flavor, with occasional comments about variable sourness and packaging freshness concerns.
Ingredients
SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAIN LESS THAN 2% TARTARIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1.
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