Is MONGOLIAN STYLE BEEF TENDER BEEF STRIPS, YELLOW BELL PEPPERS, GREEN BEANS AND WHITE RICE IN A SWEET AND SAVORY SAUCE, MONGOLIAN STYLE BEEF Nightshade Free?
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Why it's not nightshade free
- chili pepper
- yellow bell peppers
- modified food starch
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (Green Beans, Yellow Bell Peppers), Cooked Rice (Water, Rice), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Sesame Oil, Modified Food Starch, Garlic, Ginger Puree (Ginger, High Fructose Corn Syrup), Spices), Seasoned Cooked Beef With Binder Product (Beef, Beef Stock, Modified Food Starch, Salt, Seared Steak Flavor (Maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract), Sodium Phosphates, Natural Butter Flavor (Maltodextrin, Butter Flavor), Caramel Color, Dextrose, Spice Extractives)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
MONGOLIAN STYLE BEEF TENDER BEEF STRIPS, YELLOW BELL PEPPERS, GREEN BEANS AND WHITE RICE IN A SWEET AND SAVORY SAUCE, MONGOLIAN STYLE BEEF is available at 5 retailers
About this product
Frozen Meal · Frozen