No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MONGOLIAN STYLE BEEF WITH A SWEET AND SAVORY SAUCE, ONIONS, STRING BEANS AND RED BELL PEPPERS, MONGOLIAN STYLE BEEF Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory-sweet flavors and a glossy, slightly sticky sauce highlight tender, contrasting textures; commonly served as a quick entree with simple sides. Reviewers observe consistent tenderness, balanced sauce, and convenience for weeknight meals, while some mention variability in sauce intensity across batches and praise ease of reheating and portion flexibility options.

Ingredients

Cooked Beef, Water And Binder Product (Beef, Water, Rice Wine Vinegar, Rice Wine (Wine, Salt, Natural Flavors, Vinegar, Citric Acid, Caramel Color, Sodium Metabisulfite), Soy Sauce (Water, Soybeans, Wheat, Salt), Potato Starch, Sodium Bicarbonate, Sugar, Sodium Phosphate, Corn Starch, Cooked In Vegetable Oil (Soybean Oil, Canola Oil)), Onions, Green Beans, Water, Red Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Sugar, Molasses, Green Onions (Scallions), Less Than 2% Of: Canola Oil, Garlic, Concentrated Chicken Broth, Hoisin Sauce (Sugar, Water, Miso (Water, Soybeans, Rice, Salt), Plum Puree, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Corn Starch, Ginger, Hydrogenated Palm Oil, Caramelized Onion Juice Concentrate

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? MONGOLIAN STYLE BEEF WITH A SWEET AND SAVORY SAUCE, ONIONS, STRING BEANS AND RED BELL PEPPERS, MONGOLIAN STYLE BEEF | Spoonful