Is Monin Lychee FS 1 L - Single Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • lychee flavor
  • natural and artificial flavors
  • lychee pure cane sugar

lychee flavor

Dietitian note

Lychee is a fruit that can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Lychee Pure Cane Sugar, Water, Lychee Flavor, Concentrated Lemon Juice, Natural And Artificial Flavors, Potassium Sorbate

Check Monin Lychee FS 1 L - Single Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Monin Lychee FS 1 L - Single Bottle is available at 1 retailer

Amazon

About this product

Syrup · Bottle, Liquid

Flavor
FruitySweet
Texture
ThickSmooth
Commonly used for
DrinkingGarnishing