Is Monin Vanilla Syrup 250Ml Low FODMAP?
Description
Smooth, sweet vanilla flavor with a syrupy texture that blends into coffee, lattes, milkshakes, cocktails, and desserts; commonly used to flavor beverages and baked goods. Reviewers note authentic vanilla character and easy mixing, praising versatility while occasionally mentioning it can be overly sweet for some preferences and offers concentrated flavor.
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Description
Smooth, sweet vanilla flavor with a syrupy texture that blends into coffee, lattes, milkshakes, cocktails, and desserts; commonly used to flavor beverages and baked goods. Reviewers note authentic vanilla character and easy mixing, praising versatility while occasionally mentioning it can be overly sweet for some preferences and offers concentrated flavor.
Ingredients
Sugar, Water, Natural Flavouring, Natural Vanilla Flavouring, Concentrated Lemon Juice, Preservative: E202
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.