This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MONKEY BREAD GOURMET DOUGH PIECES WITH BROWN CINNAMON SUGAR TOPPING, MONKEY WITH BROWN CINNAMON SUGAR TOPPING Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SHORTENING (PALM OIL, CANOLA OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CINNAMON, DEXTROSE, MOLASSES, SALT, CORN STARCH, POTASSIUM CHLORIDE, NATURAL & ARTIFICIAL FLAVORS, WHEAT GLUTEN, GUMS (XANTHAN, CAROB BEAN, AND GUAR), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, SORBIC ACID AND POTASSIUM SORBATE (PRESERVATIVES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Piece

Flavor
Sweet
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? MONKEY BREAD GOURMET DOUGH PIECES WITH BROWN CINNAMON SUGAR TOPPING, MONKEY WITH BROWN CINNAMON SUGAR TOPPING | Spoonful