This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Monks' Mixed Nuts and Berries Fruit & Nut Bars Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dried Berry Blend (Strawberries (Strawberries, Sugar, Citric Acid , Natural Flavor, Sulfur Dioxide , Red 40), Cranberries (Cranberries, Sugar, Sunflower Oil), Sour Cherries (Montmorency Cherries, Sugar, Sunflower Oil), Blackberries (Blackberries, Sugar, Glycerin, Safflower Oil, Citric Acid , Calcium Lactate, Potassium Sorbate , Natural Flavor), Blueberries (Blueberries, Sugar, Sunflower Oil), Bing Cherries (Cherries, Sunflower Oil), Raspberries (Red Raspberries, Sugar, Sunflower Oil)), Dates, Almonds, Cashews, Brazil Nuts, Filberts, Pecans, Peanut Oil, May Contain Pit Fragments

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Monks' Mixed Nuts and Berries Fruit & Nut Bars is available at 1 retailer

Amazon

About this product

Snack · Bar

Flavor
NuttyFruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Vegetarian? Monks' Mixed Nuts and Berries Fruit & Nut Bars | Spoonful