Is MONSTER COOKIE PEANUT BUTTER PREMIUM ICE CREAM SWIRLED WITH MONSTER COOKIE PIECES Low FODMAP?
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Why it's not low FODMAP
- milk
- sweet cream buttermilk
- high fructose corn syrup
- nonfat milk
- soy
- wheat
- natural flavor
- wheat flour
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Monster Cookie Pieces (Chocolate Flavored Sugar Coated Candies (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Colors Added, Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Titanium Dioxide, Caramel Color, Nonfat Milk, Corn Syrup, Soy Lecithin, Wax, Dextrin, Artificial Flavor), Sugar, Rolled Oats, Wheat Flour, Butter (Cream, Salt), Coconut Oil, Cocoa Processed With Alkali, Brown Sugar, Palm Kernel Oil, Pasteurized Eggs, Water, Butter Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Salt, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Peanut Butter (Peanuts, Peanut Oil, Salt, Mono And Diglycerides), Whey, High Fructose Corn Syrup, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Milk, Wheat, Egg, Soy, Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
MONSTER COOKIE PEANUT BUTTER PREMIUM ICE CREAM SWIRLED WITH MONSTER COOKIE PIECES is available at 1 retailer
About this product
Frozen Dessert · Frozen