Is MONSTER COOKIE PEANUT BUTTER PREMIUM ICE CREAM SWIRLED WITH MONSTER COOKIE PIECES Low FODMAP?

Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Monster Cookie Pieces (Chocolate Flavored Sugar Coated Candies (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Colors Added, Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Titanium Dioxide, Caramel Color, Nonfat Milk, Corn Syrup, Soy Lecithin, Wax, Dextrin, Artificial Flavor), Sugar, Rolled Oats, Wheat Flour, Butter (Cream, Salt), Coconut Oil, Cocoa Processed With Alkali, Brown Sugar, Palm Kernel Oil, Pasteurized Eggs, Water, Butter Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Salt, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Peanut Butter (Peanuts, Peanut Oil, Salt, Mono And Diglycerides), Whey, High Fructose Corn Syrup, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Milk, Wheat, Egg, Soy, Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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