Is Monster Energy Drink, Gronk Vegan?
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Ingredients
CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID, TAURINE, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, PANAX GINSENG EXTRACT, TARTARIC ACID, COLOR ADDED, CAFFEINE, SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), NIACINAMIDE (VIT. B3), L-CARNITINE L-TARTRATE, SALT, D-GLUCURONOLACTONE, GUARANA EXTRACT, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), SUCRALOSE, RIBOFLAVIN (VIT. B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.