Is Monster Energy Drink Lo Carb - 16 Fl. Oz. GERD Friendly?
Description
Monster Energy Lo Carb is a popular 16 fl oz energy drink known for its smooth flavor and low calorie content. With only 35 calories per can, it is a favorite among athletes, musicians, anarchists, co-ed's, road warriors, metal heads, geeks, hipsters, and bikers. People love the taste of Monster Energy Lo Carb and claim that it gives them the desired energy boost. Some even compare the taste to cartoon caveman vitamins. The product is available in a pack of 24, making it convenient for regular consumers who order it every week.
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Monster Energy Lo Carb is a popular 16 fl oz energy drink known for its smooth flavor and low calorie content. With only 35 calories per can, it is a favorite among athletes, musicians, anarchists, co-ed's, road warriors, metal heads, geeks, hipsters, and bikers. People love the taste of Monster Energy Lo Carb and claim that it gives them the desired energy boost. Some even compare the taste to cartoon caveman vitamins. The product is available in a pack of 24, making it convenient for regular consumers who order it every week.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Glucose, Citric Acid, Natural Flavors, Taurine, Sodium Citrate, Color Added, Panax Ginseng Extract, Caffeine, Sorbic Acid (Preservative), Sucralose, Benzoic Acid (Preservative), L-carnitine L-tartrate, Niacinamide (Vit. B3), Acesulfame Potassium, Salt, D-glucuronolactone, Inositol, Guarana Extract, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Maltodextrin, Cyanocobalamin (Vit. B12).Monster Energy Blend: Glucose, Taurine, Panax Ginseng Extract, Caffeine, L-carnitine, Glucuronolactone, Inositol, Guarana Extract, Maltodextrin
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Where to buy
Monster Energy Drink Lo Carb - 16 Fl. Oz. is available at 22 retailers
About this product
Beverage · Can