Is Monster Energy Drink Lo Carb - 16 Fl. Oz. Low FODMAP?
Description
Monster Energy Lo Carb is a popular 16 fl oz energy drink known for its smooth flavor and low calorie content. With only 35 calories per can, it is a favorite among athletes, musicians, anarchists, co-ed's, road warriors, metal heads, geeks, hipsters, and bikers. People love the taste of Monster Energy Lo Carb and claim that it gives them the desired energy boost. Some even compare the taste to cartoon caveman vitamins. The product is available in a pack of 24, making it convenient for regular consumers who order it every week.
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Description
Monster Energy Lo Carb is a popular 16 fl oz energy drink known for its smooth flavor and low calorie content. With only 35 calories per can, it is a favorite among athletes, musicians, anarchists, co-ed's, road warriors, metal heads, geeks, hipsters, and bikers. People love the taste of Monster Energy Lo Carb and claim that it gives them the desired energy boost. Some even compare the taste to cartoon caveman vitamins. The product is available in a pack of 24, making it convenient for regular consumers who order it every week.
Ingredients
Carbonated Water, Glucose, Citric Acid, Natural Flavors, Taurine, Sodium Citrate, Color Added, Panax Ginseng Extract, Caffeine, Sorbic Acid (Preservative), Sucralose, Benzoic Acid (Preservative), L-carnitine L-tartrate, Niacinamide (Vit. B3), Acesulfame Potassium, Salt, D-glucuronolactone, Inositol, Guarana Extract, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Maltodextrin, Cyanocobalamin (Vit. B12).Monster Energy Blend: Glucose, Taurine, Panax Ginseng Extract, Caffeine, L-carnitine, Glucuronolactone, Inositol, Guarana Extract, Maltodextrin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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