No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Monster Energy Juice Monster Energy + Juice Pacific Punch - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet tropical punch flavor with bright citrus notes and a smooth, slightly effervescent texture; commonly consumed as an on-the-go pick-me-up, during workouts, or for social occasions. Customers frequently note strong sweetness, refreshing fruitiness, convenient single-serve packaging, and consistent energy effects across purchases, with varying opinions on sweetness intensity among reviewers.

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Ingredients

Carbonated Water, Sugar, Glucose, Orange Juice Concentrate, Apple Juice Concentrate, Taurine, Citric Acid, Raspberry Juice Concentrate, Guava Puree, Cherry Juice Concentrate, Sodium Citrate, Potassium Sorbate (Preservative), Caffeine, Sodium Benzoate (Preservative), Natural Flavors, Niacinamide (Vit. B3), Sucralose, Pineapple Juice Concentrate, Passionfruit Juice Concentrate, Gum Arabic, Red 40, Salt, Ester Gum, Inositol, L-Carnitine L-Tartrate, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Blue 1, Cyanocobalamin (Vit. B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Monster Energy Juice Monster Energy + Juice Pacific Punch - 16 Oz is available at 11 retailers

H-E-BSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMeijerIGA

About this product

Beverage · Can

Flavor
Fruity
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? Monster Energy Juice Monster Energy + Juice Pacific Punch - 16 Oz | Spoonful