Is Monster Espresso Energy Espresso, Vanilla Espresso Vegetarian?
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Why it's a maybe for vegetarian
- taurine
- natural flavors
taurine
Dietitian noteTaurine is only found in animal-sourced foods like fish, seafood, meat, poultry, and dairy products. However, it can be synthetic as well.
Note by Rhyan Geiger, RDN
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Ingredients
Brewed Imported Espresso Coffee (Water, Coffee), Skim Milk, Sugar, Cream, Glucose, Natural Flavors, Taurine, Niacinamide (Vit, B3), Pyridoxine Hydrochloride (Vit, B6)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Monster Espresso Energy Espresso, Vanilla Espresso is available at 5 retailers
About this product
Beverage · Can