Is MONSTER MASH SPRINKLES, MONSTER MASH Gluten Free?
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Ingredients
INGREDIENTS: SUGAR, CORN STARCH, RICE FLOUR, VEGETABLE OIL (PALM OIL AND/OR PALM KERNEL OIL), SOY LECITHIN, DEXTRIN, GLYCERIN, TAPIOCA STARCH, GLUCOSE, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, CONFECTIONER'S GLAZE, COCOA POWDER PROCESSED WITH ALKALI, EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, RED 3. BLUE 1, RED 40, YELLOW 5. YELLOW 6 LAKE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.