Is Monster Rehab Strawberry Lemonade Vegetarian?
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Ingredients
Water, Natural Flavors, Glucose, Lemon Juice Concentrate, Taurine, Citric Acid, Sodium Citrate, Panax Ginseng Flavor, Magnesium Lactate, Calcium Lactate, Monopotassium Phosphate, Caffeine, Sucralose, Concentrated Coconut Water, Niacinamide (vitamin B3), Salt, D-calcium Pantothenate (vitamin B5), Acesulfame Potassium, L-carnitine L-tartrate, Inositol, Milk Thistle Extract, Quercetin Dihydrate, Acai Puree, Goji Berry Puree, Mangosteen Concentrate, Pyridoxine Hydrochloride (vitamin B6), Red 40. Cyanocobalamin (vt. B12). Contains Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.