Is Monster Ubermonster Energy Brew, 18.6 Fl. Oz. Vegetarian?

Ingredients

CARBONATED WATER, SUGAR, GLUCOSE, NON-ALCOHOL FERMENTED MALT BASE (CONTAINS BARLEY, MILK), CITRIC ACID, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, MALTODEXTRIN, COLOR ADDED, CAFFEINE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, MALIC ACID, SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE, NIACINAMIDE (VIT. B3), L-CARNITINE L-TARTRATE, D-GLUCURONOLACTONE, GUARANA EXTRACT, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), QUERCETIN DIHYDRATE, RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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