Is Monster Ultra Red Energy Drink, 16 Fl. Oz., 4 Count Vegan?
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Ingredients
Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Panax Ginseng Extract, Potassium Sorbate (Preservative), Caffeine, Acesulfame Potassium, Sodium Benzoate (Preservative), Sucralose, D-Calcium Pantothenate (Vit. B5), Gum Arabic, Niacinamide (Vit. B3), Natural Flavors, Salt, Ester Gum, L-Carnitine, L-Tartrate, Guarana Extract, D-Glucuronolactone, Inositol, Pyridoxine Hydrochloride (Vit. B6), Red 40, Blue 1, Cyanocobalamin (Vit. B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.