Is monster Vegan?
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Ingredients
eau gazéifiée, érythritol, acide fce cyanocobalamin, pyridoxine hydrochloride, brilliant blue acesulfame k, salt, inositol, allura red, ziacinamide, d-calcium pantothenate, sodrbic acid, sucralose, benzoic acid, flavours, panax ginseng root extract, caffeine, citric acid, taurine, sodium citrate, artificial ingredients: carbonated water, erythritol, fu k 24 mg, sucralose 108 mg, acesulfame k/ acésulfame 2000 mg, panax ginseng 400 mg, inositol 10 m canette): caffeine / cafeine 140 mg, taurine cafeine, contains (per can)/ contient (par high caffeine content/ teneur élevée en cholestérol, fhres, vitamine a, vitamine c, calclum et fer, source négligeable de lipides saturés, lipides trans, cholesterol, fbre, ritamin a, vitamin c, calcium or iron, not a significant source of saturated fat, trans fot, pantothen ate / pantothénate 290 % 100% %20% %0% vitamin/vitamine b12 vitamin/vitamine b6 viacin/ niacine protein/protéines 0g erythritol/erythritol 2 9 ins
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.