Is Monteli Cauliflower 4 Cheese Pizza With Mozzarella Provolone Pecorino And Aged Cheese Low FODMAP?

Ingredients

Cauliflower Puree, Cornstarch, Tomato Puree, Low-moisture Part-skim Mozzarella Cheese (pasteurized Milk, Salt, Starter Cultures, Microbial Rennet), Rice Flour, Chickpea Flour, Olive Oil, Provolone Cheese (pasteurized Milk, Salt, Starter Cultures, Microbial Rennet), Sunflower Oil, Grated Medium Fat Hard Cheese (pasteurized Milk, Salt, Starter Cultures, Microbial Rennet), Pecorino That's Why His Son Per Serving | Per Container Romano Pdo Cheese (sheep Milk, Salt, Animal Rennet), Salt, Water, Guar Gum, Xanthan Gum, Yeast, Vegetable Fibres (potato, Psyllium), Dextrose, Dried Oregano, Enzyme. Contains: Milk. May Contain: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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