Is Monteli Cauliflower Glten Free Tuscan Garden Pizza Dairy Free?

Ingredients

Cauliflower Puree, Tomato Sauce (tomato Puree, Onion Sauce (onion Puree, Balsamic Vinegar Of Modena Pgi (wine Vinegar, Grape Must), Sugar, Sunflower Oil, Glucose-fructose Syrup, Modified Cornstarch, Caramelized Sugar Syrup, Lemon Juice Concentrate, Salt, Basil, Oregano)), Cornstarch, Seasoned Broccoli (broccoli, Sunflower Oil, Salt), Seasoned Tomatoes (diced Tomatoes, Sunflower Oil, Salt), Seasoned Mushrooms (champignon Mushrooms (agaricus Bisporus), Sunflower Oil, Rice Starch, Salt, Garlic, Parsley, Onion), Chickpea Flour, Red Onion, Olive Oil, Rice Flour, Quinoa Flour, Flaxseed Flour, Vegetable Fibre (psyllium, Potato), Pea Protein, Salt, Xanthan Gum, Guar Gum, Yeast. Contains: Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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