Is Monteli Cauliflower Glten Free Tuscan Garden Pizza Gluten Free?

Ingredients

Cauliflower Puree, Tomato Sauce (tomato Puree, Onion Sauce (onion Puree, Balsamic Vinegar Of Modena Pgi (wine Vinegar, Grape Must), Sugar, Sunflower Oil, Glucose-fructose Syrup, Modified Cornstarch, Caramelized Sugar Syrup, Lemon Juice Concentrate, Salt, Basil, Oregano)), Cornstarch, Seasoned Broccoli (broccoli, Sunflower Oil, Salt), Seasoned Tomatoes (diced Tomatoes, Sunflower Oil, Salt), Seasoned Mushrooms (champignon Mushrooms (agaricus Bisporus), Sunflower Oil, Rice Starch, Salt, Garlic, Parsley, Onion), Chickpea Flour, Red Onion, Olive Oil, Rice Flour, Quinoa Flour, Flaxseed Flour, Vegetable Fibre (psyllium, Potato), Pea Protein, Salt, Xanthan Gum, Guar Gum, Yeast. Contains: Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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