Is Monteli Cauliflower Glten Free Tuscan Garden Pizza Low FODMAP?

Ingredients

Cauliflower Puree, Tomato Sauce (tomato Puree, Onion Sauce (onion Puree, Balsamic Vinegar Of Modena Pgi (wine Vinegar, Grape Must), Sugar, Sunflower Oil, Glucose-fructose Syrup, Modified Cornstarch, Caramelized Sugar Syrup, Lemon Juice Concentrate, Salt, Basil, Oregano)), Cornstarch, Seasoned Broccoli (broccoli, Sunflower Oil, Salt), Seasoned Tomatoes (diced Tomatoes, Sunflower Oil, Salt), Seasoned Mushrooms (champignon Mushrooms (agaricus Bisporus), Sunflower Oil, Rice Starch, Salt, Garlic, Parsley, Onion), Chickpea Flour, Red Onion, Olive Oil, Rice Flour, Quinoa Flour, Flaxseed Flour, Vegetable Fibre (psyllium, Potato), Pea Protein, Salt, Xanthan Gum, Guar Gum, Yeast. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products