Is MONTEREY JACK CON QUESO, MONTEREY JACK Vegan?
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Ingredients
WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, MODIFIED FOOD STARCH, DICED TOMATOES, MALTODEXTRIN, JALAPENO PEPPERS, LESS THAN 2% GREEN CHILI PEPPERS, RED BELL PEPPERS, YEAST EXTRACT, NATURAL FLAVORS, SODIUM PHOSPHATE, DATEM, SODIUM ALGINATE, MONOSODIUM GLUTAMATE, SALT, SODIUM HEXAMETAPHOSPHATE, ANNATTO COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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