Is Montezuma's Chilli & Lime Milk Chocolate Organic Bar Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cocoa solids 37% min / milk solids 21% min
- milk chocolate
- organic milk powder
- milk chocolate 94
- lime oil
cocoa solids 37% min / milk solids 21% min
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Milk Chocolate 94% (Organic Cocoa Butter, Organic Cane Sugar, Organic Milk Powder, Organic Cocoa Paste, Organic Vanilla Extract), Organic Ground Chilli & Natural Flavouring: Lime Oil*, Milk Chocolate contains Cocoa Solids 37% min / Milk Solids 21% min, *Lime Oil is GM free and a permitted non-Organic ingredient
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk
Where to buy
Montezuma's Chilli & Lime Milk Chocolate Organic Bar is available at 1 retailer
About this product
Candy · Bar


