Is MONTGOMERY INN, ORIGINAL RESTAURANT RECIPE BARBECUE SAUCE Low FODMAP?
Description
Sweet, smoky and tang-forward, this barbecue sauce has a thick, glossy texture that clings well for glazing and dipping. Commonly used on ribs, grilled meats, sandwiches and as a marinade, reviewers cite restaurant-quality flavor and versatility; many praise its balance, while some note it leans sweeter than expected by consumers.
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Description
Sweet, smoky and tang-forward, this barbecue sauce has a thick, glossy texture that clings well for glazing and dipping. Commonly used on ribs, grilled meats, sandwiches and as a marinade, reviewers cite restaurant-quality flavor and versatility; many praise its balance, while some note it leans sweeter than expected by consumers.
Ingredients
TOMATOES, DISTILLED VINEGAR, SUGAR, WATER, SALT, SPICES, DEHYDRATED ONIONS, DEHYDRATED GARLIC, CORN SYRUP, NATURAL FLAVORS, MODIFIED CORN STARCH, MOLASSES, CARAMEL COLOR, AND TAMARIND.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.